Fitness training in Lake Austin Spa Resort

Cardio Crosstraining

Location: Training Room

May 22, 2021 10:00 am

Pick your favorite cardio equipment to take your cardio to whatever level you desire for interval training.  We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

May 23, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 23, 2022

Group of people on the water in kayaks, paddleboards and different watercraft

Lake Equipment Available | See Activities for Hours

Location: Boat Dock

May 23, 2022