Cardio Dance

Cardio Dance | Get moving with Hip Pop Cardio Dance, a fun, high-energy class that combines dance moves with cardio exercises to boost your heart rate, improve coordination, and burn calories while enjoying a vibrant, rhythmic workout.

Location: Treehouse Studio

September 17, 2026 11:00 am

Have fun with movement with cardio dance, energetic music with choreographed and free-form movement options! No judgement here - move with your own groove and have a great time while enjoying current and throw back pop and hip hop favorites!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Lake Lotus | Improve core strength and stability with our Paddleboard and Balance Class, a unique workout that combines balance exercises and mindful movement on the water, offering a fun and challenging way to build strength and focus.

Location: Boat Dock

September 6, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

September 6, 2026

Morning Thrive | A revitalizing class

Location: Treehouse Studio

September 6, 2026