Fitness Assessments

Lakeside 3-2-1 Cardio Intervals

Location: Training Room

December 24, 2021 3:00 pm

Enjoy the great outdoors and spend 30 minutes with high and low cardio sessions paired with kettlebells and body weight! A quick way to boost metabolism and burn some energy! All levels welcome!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

October 6, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

October 6, 2022

Social Groups 2

Hybrid Fitness | Cycle Core

Location: Training Room

October 6, 2022