*Challenge Series | Kickbox and Bags (*Sign Up)

Location: Training Room

June 14, 2023 10:15 am

This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

June 8, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

June 8, 2023

TRX® Body Weight Strength Circuit 1

*TRX Barre Fusion (*Sign Up)

Location: Treehouse Studio

June 8, 2023