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I Arrive Wed, May 21
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Zumba® Cardio Dance

Challenge Series | Cardio HIIT: A fun cardio HIIT class with no moves repeated!

Location: Treehouse Studio

May 17, 2025 9:00 am

Get ready to tackle 45  minutes of HIIT Cardio exercises in today's sweat fest of a workout! Only one round of each exercise will certainly keep you on your toes!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

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Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025

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