Challenge Series | Cardio HIIT: A fun Low Impact High Energy Cardio HIIT class

Location: Treehouse Studio

August 16, 2025, 9:00 am - 9:45 am

Get ready to tackle 45 minutes of Low Impact HIIT Cardio exercises in today's sweat fest of a workout! Get your heart healthy and have fun too.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

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Challenge Series | Cardio HIIT: A fun Low Impact High Energy Cardio HIIT class

Location: Treehouse Studio

August 16, 2025

More Detail