Challenge Series | Strictly Strength

Body Link | Fitness class building strength for both the upper and lower body.

Location: Treehouse Studio

November 18, 2025 3:00 pm

Focusing on muscle strength is important for posture, bone density, improved stability and can decrease blood pressure. This class focuses on building strength by utilizing a variety of equipment and/or body weight.

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From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

January 17, 2026

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Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 17, 2026

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Yoga private session

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

January 17, 2026

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