Completely Core

Location: Treehouse Studio

January 23, 2023 12:30 pm

This 25-minute core-only session will have you working all dimensions from the inside out to build strong, multi-functional core strength.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

April 19, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)

Location: Activities Desk

April 19, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

April 19, 2024