UP! Uphill Trek & Upper Body Strength

Location: Training Room

February 17, 2021 11:30 am

A fun combination of your choice of cardio equipment for a steady uphill trek combined with upper body strength training - guaranteed to energize your day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 16, 2025

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

May 16, 2025

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

May 16, 2025