UP! Uphill Trek & Upper Body Strength

Location: Training Room

February 17, 2021 11:30 am

A fun combination of your choice of cardio equipment for a steady uphill trek combined with upper body strength training - guaranteed to energize your day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 9, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 9, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 9, 2024