UP! Uphill Trek & Upper Body Strength

Location: Training Room

February 17, 2021 11:30 am

A fun combination of your choice of cardio equipment for a steady uphill trek combined with upper body strength training - guaranteed to energize your day!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

monarch butterfly on red flower at Lake Austin Spa Resort

*Warbler Walk | Birding and Butterflies | Join our resident naturalist Ann Miller, who will guide you to looking, listening, and connecting to nature and the birds inhabiting our area.

Location: The Hub

July 6, 2025

Morning Thrive | A revitalizing class that blends energizing yoga poses with foam rolling techniques to awaken your body, release muscle tension, and set a positive tone for the day ahead.

Location: Treehouse Studio

July 6, 2025

Wellness Lounger | Meditation Experience (*Additional Fee; By Appointment Only)

Location: LakeHouse Spa

July 6, 2025