Wise Women | Crystal Bowls Sound Bathing Journey

Location: Treehouse Loft

October 2, 2026 5:00 pm

Our bodies are their own unique systems of vibrations and frequencies. Since we are approximately 70% water and subject to the power and influence of other vibrations around us, we can find renewed balance, restoration and energy as the reverberating sound vibrations of the crystal bowls work with our own unique needs.

This October, our programming celebrates Wise Women—the wisdom we carry within ourselves, the women who have inspired and guided us, and the collective wisdom of women throughout generations.

Throughout the month, our classes will be thoughtfully inspired by our Foundations of Wellbeing: Live Well, Nourish Well, Connect Well, Create Well, Move Well, Reflect Well, Recover Well, and Restore Well. Each offering is designed to support a holistic approach to wellbeing while celebrating the many ways women cultivate strength, resilience, connection, and wisdom.

Through movement, mindfulness, breath, recovery, and moments of reflection, our October programming invites you to connect with your inner wisdom and honor the wise women in your life. Whether building physical strength, nourishing your body, creating meaningful connections, or making space to pause and restore, each class offers an opportunity to care for yourself in a way that feels purposeful and inspired.

This month, we celebrate the wisdom of women—past, present, and future—and the Wise Woman within each of us.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility Class

Location: Treehouse Studio

August 26, 2026

Bluffs Scenic Hike

3 Mile Hike | Discover the Beauty of the Texas Hill Country

Location: The Hub

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Completely Core | Pilates

Pilates Mat Sculpt: A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

Location: Treehouse Studio

August 26, 2026