Culinary Demo | Just for Fun | Halloween Pretzels

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.

Location: Treehouse Studio

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft