Pedal Power Cycle Class

Cycle 30

Location: Training Room

January 21, 2023 2:00 pm

A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you've never ridden before, it's a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 29, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 29, 2023

Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023