Cycle 30

Location: Training Room

August 25, 2023 12:00 pm

A fun 30 minute ride for all levels that takes you on a heart rate zone ride of your choice. After a ten minute warm-up your instructor will take you on a journey of heart rate intervals. If you've never ridden before, it's a great opportunity for our team to help you get set up and learn what indoor cycle class is all about. Lots of experience? You can go for it!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Series 5 Mile Hike | Summer Vista Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

September 24, 2023

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

September 24, 2023

Six people perform yoga on floating boards on a lake with the resort and plenty of greenery in the background.

*Lake Lotus | Gentle Balance Flow (*Sign Up)

Location: Boat Dock

September 24, 2023