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*Scenic Spin | Outdoors (*Sign Up) (*If inclement weather, this class will be taught in the Training Room.)

Location: Training Room

March 9, 2022 9:00 am

In this outdoor, lakeside spin class, you will have a guided 30 minute endurance set - working to manage heart rate in a tighter zone that allows you to hold it for the length of the ride. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

February 15, 2025

TRX® Body Weight Strength Circuit 1

TRX® | A dynamic suspension training class that targets every muscle group, improving endurance, balance, and functional strength using your body weight for a challenging, results-driven workout.

Location: Treehouse Studio

February 15, 2025

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Treehouse Loft

February 15, 2025