Cycle Core

Cycle Core

Location: Training Room

January 25, 2023 10:00 am

A blend of cardio training on the bike and core training off of the bike!  A stronger core makes you a better rider!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

April 25, 2024

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

April 25, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

April 25, 2024