Yoga Dance Flow

Happy Dance!

Location: Treehouse Studio

May 14, 2022 10:30 am

Release the movement inside you - let's dance! No judgement, no skill necessary. Our instructor will guide you through some basic choreography ideas and you apply the personality! Dancing increases all the happy hormones while improving cardiovascular health!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

May 17, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 17, 2022

Making Time to "Just Breathe"

Location: Yoga Dock

May 17, 2022