Yoga Dance Flow

Happy Dance!

Location: Treehouse Studio

December 20, 2023 11:30 am

Have fun with music! Our instructor will guide you through some basic choreography ideas and you apply the personality! Dancing increases all the happy hormones while improving cardiovascular health!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

February 23, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

February 23, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

February 23, 2024