Yoga Dance Flow

Happy Dance!

Location: Treehouse Studio

June 5, 2024 11:00 am

Have fun with music! Our instructor will guide you through some basic choreography ideas and you apply the personality! Dancing increases all the happy hormones while improving cardiovascular health!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

September 13, 2024

*3 Mile Scenic Hike

Location: The Hub

September 13, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 13, 2024