Yoga Dance Flow

Happy Dance!

Location: Treehouse Studio

May 3, 2024 11:00 am

Have fun with music! Our instructor will guide you through some basic choreography ideas and you apply the personality! Dancing increases all the happy hormones while improving cardiovascular health!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

April 27, 2024

*Challenge Series | Kickbox and Bags (*Sign Up)

Location: Training Room

April 27, 2024

Bluffs Scenic Hike

*3 Mile Hike | Westridge Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

April 27, 2024