DaVinci Body Board | Band Camp 1

*DaVinci Board | Resistance Bands (*Sign Up)

Location: Treehouse Studio

October 18, 2024 10:00 am

This fun, new cutting edge class will introduce you to the DaVinci Body Board through a variety of movements including strength, cardio and dance. The Davinci Body Board is a patented resistance band exercise system designed to increase strength, connect smaller muscles and connective tissue, and balance the body to create full body integrity and move in your own, personal ways!

(*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

October 12, 2024

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

October 12, 2024

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

October 12, 2024