Restorative | Feet First Self-Care

Location: Treehouse Studio

October 3, 2023 1:00 pm

The benefits of foot care go beyond foot health. Fascia release, flexibility, and a mobile foot lead to healthier hips, knees, and ankles. Probably one of the most underestimated, highly beneficial self-care routines you can do for yourself!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

September 27, 2023

*Challenge Series 5 Mile Hike | Summer Vista Loop (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

September 27, 2023

Cardio 3,2,1

Challenge Series | Cardio Crosstraining

Location: Training Room

September 27, 2023