A person practicing yoga out of focus behind a set of four candles and petals

Candlelight Meditation | Unwind and prepare for restful sleep with a soothing meditation session accompanied by calming candlelight, designed to relax the body, ease the mind, and promote deep, restorative rest.

Location: Treehouse Loft

April 18, 2025 8:30 pm

Give yourself the gift of Candlelight Meditation, an opportunity to go inwards and find some peace and healing.

StewArt was a professional Ballet dancer and then a professional Ballroom and Latin dancer and had created and ran a dance school for many years in Austin and had taught at UT. While running his school one of his students said to him I want to let you know “that I stopped seeing my therapist” because of you. This started him on his journey of ‘What can we do to be healthier and happier? and What is it to live a good life? StewArt created a health program called Balance Health with 4 foundations: exercise, nutrition, nature, and meditation. He loves to practice and teach: yoga, tai chi, meditation, and breath(pranayama).

Candlelight Meditation | Unwind and prepare for restful sleep with a soothing meditation session accompanied by calming candlelight, designed to relax the body, ease the mind, and promote deep, restorative rest.

More Exciting Activities

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Boat to Hike | Commons Ford Preserve (Sign Up)

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)

Candlelight Meditation | Unwind and prepare for restful sleep with a soothing meditation session accompanied by calming candlelight, designed to relax the body, ease the mind, and promote deep, restorative rest.

More Exciting Activities

Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

*Boat to Hike | Commons Ford Preserve (*Sign Up)

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Boat to Hike | Commons Ford Preserve (Sign Up)

Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (Sign-up by 4pm the day prior)