Rise and Shine Stretch

Full Body Barre Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Yoga Dock

October 16, 2026 10:00 am

Blend the graceful strengthening of barre with the restorative benefits of stretching in this feel-good class overlooking the lake. Gentle barre movements help tone, strengthen, and improve balance, while longer stretches release tension and create space in the body. Come move, breathe, and enjoy a beautiful lakeside setting as you leave feeling longer, lighter, and refreshed.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Floating meditation

Aurigo Retreat | Driftaway Floating Meditation with Crystal Bowls | A unique experience that combines the calming effects of water with guided meditation, allowing you to float peacefully while connecting deeply with your breath and mind for complete relaxation.

Location: Pool Barn

October 7, 2026

Tai Chi | Experience the grounding and calming effects of Tai Chi, a gentle practice that combines slow, mindful movements with the natural connection to the earth, promoting balance, flexibility, and inner peace.

Location: Magnolia Shores

October 7, 2026

Japanese Swords | Experience the art of Bokken-Do

Location: Magnolia Shores

October 7, 2026