Somatics Stretch

*TRX® & Body Weight Strength (*Sign Up)

Location: Treehouse Studio

September 20, 2022 11:30 am

A great fundamental class featuring the basics of the TRX strength and conditioning program. TRX suspension training equipment is an excellent way to improve full body and core strength with increased range of motion and mobility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Guided Fishing Outing (*Sign Up & Additional Fee)

Location: Boat Dock

September 28, 2022

Somatics Mindful Stretch 1

Good Morning Stretch

Location: Treehouse Studio

September 28, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 28, 2022