*Bone Building Workout (*Sign Up)
Location: Training Room
March 16, 2024 3:00 pm
The basics of building bone density and strength using low impact, plyometric movements. Perfect for any level interested in increasing bone density.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Morning Mobility & Stretch
Location: Treehouse Studio
April 19, 2024
*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)
Location: Activities Desk
April 19, 2024
*TRX | Pilates Fusion (*Sign Up)
Location: Treehouse Studio
April 19, 2024