Somatics Mindful Stretch 1

Gentle Yoga Flow

Location: Treehouse Studio

September 26, 2022 4:00 pm

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Leis On The Lake | Supporting Female First Responders & Military

Location: Boat Dock

September 25, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 25, 2022

Mindful Stretch

Location: Treehouse Studio

September 25, 2022