![Somatics Mindful Stretch 1](https://www.lakeaustin.com/content/uploads/2019/02/somatics-mindful-stretch-3-720x524.jpg)
Gentle Yoga Flow
Location: Treehouse Studio
October 3, 2022 4:00 pm
A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.