Somatics Mindful Stretch 1

Gentle Yoga Flow

Location: Treehouse Studio

October 3, 2022 4:00 pm

A softer, nurturing, slow-paced, well-supported and relaxing practice that includes carefully orchestrated movements, controlled pressure, and well-measured stretches, including range of motion exercises. Excellent for all levels.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Wind Down Wine & Boat Cruise (*Sign Up & Additional Fee)

Location: Boat Dock

February 6, 2023

Yoga For Hips

Location: Treehouse Loft

February 6, 2023

Restorative Meditation

Location: Treehouse Loft

February 6, 2023