Gentle All Level Yoga
Location: Treehouse Loft
January 5, 2022 8:00 am
A simple, flow style yoga for all levels that increases circulation, body warmth, mobility and flexibility.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.
Location: Treehouse Studio
January 24, 2025
Macebell Strong | Challenge your strength and coordination with a dynamic workout using a weighted mace to improve functional strength, stability, and endurance through controlled swings, rotational movements, and full-body exercises.
Location: Treehouse Studio
January 24, 2025
Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.
Location: Treehouse Loft
January 24, 2025