Beditation Meditation | The Art of a Good Night’s Sleep

Gentle Yoga | Beditation

Location: Treehouse Studio

December 9, 2020 8:00 pm

Learn gentle yoga poses and explore breathing and meditation for a quiet mind and a restful night’s sleep.

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A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

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Location: Boat Dock

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A woman does yoga as the sunrises on a dock over Lake Austin.

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Location: Yoga Dock

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*3 Mile Leisure Nature Hike (*Sign Up)

Location: Activities Desk

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