Beditation Meditation | The Art of a Good Night’s Sleep

Gentle Yoga | Beditation

Location: Treehouse Studio

December 9, 2020 8:00 pm

Learn gentle yoga poses and explore breathing and meditation for a quiet mind and a restful night’s sleep.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

April 26, 2024

Bluffs Scenic Hike

*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)

Location: Activities Desk

April 26, 2024

TRX® Body Weight Strength Circuit 1

*TRX | Pilates Fusion (*Sign Up)

Location: Treehouse Studio

April 26, 2024