Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

July 1, 2022, 8:00 am - 8:50 am

Just what the body needs first thing in your day: a full-body stretch to get you moving.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike that offers a challenging and invigorating adventure, navigating diverse terrain and offering stunning views, designed to test your endurance while providing a rewarding outdoor experience. (*Sign-up by 4pm the day prior)

Location: The Hub

January 13, 2026

Yoga private session

Good Morning Yoga | Sacred Start

Location: Treehouse Loft

January 13, 2026

Somatics Mindful Stretch 1

Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Treehouse Studio

January 13, 2026