Somatics Mindful Stretch 1

Morning Mobility & Stretch

Location: Treehouse Studio

September 28, 2022, 8:00 am - 8:50 am

Just what the body needs first thing in your day: a full-body stretch to get you moving.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Candlelight Yoga & Foam Rolling

Location: Treehouse Studio

March 3, 2024

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

March 3, 2024

Strength For Balance

Location: Treehouse Studio

March 3, 2024