Gratitude Meditation with Crystal Bowl Sound Bathing
Location: Treehouse Loft
December 21, 2023 5:00 pm
Spend the first half of this class in a gratitude practice used to promote a positive mood, hope, and resilience.
In the second portion of class, you will have the opportunity to immerse in the sound vibration of crystal bowls, a physical and mental "bath" to soothe the senses and soul.