Mindful Yoga & Meditation

Gratitude Meditation

Location: Treehouse Loft

September 29, 2022 6:00 pm

A gratitude practice can be used to promote a positive mood, hope, and resilience. Utilizing designated quiet, meditative time to reflect on gratitude, loving-kindness, and compassion broadens our creativity and problem-solving capacities while calming mind, body and spirit - making us much more happy and productive in all that we do!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

September 26, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

September 26, 2022

*3 Mile Hike | Majestic Oaks (*Sign Up)

Location: Activities Desk

September 26, 2022