Morning Rituals | Crystal Bowl Sound Bathing

Gratitude Meditation with Crystal Bowl Sound Bathing

Location: Treehouse Loft

December 11, 2024 5:00 pm

Spend the first half of this class in a gratitude practice used to promote a positive mood, hope, and resilience.

In the second portion of class, you will have the opportunity to immerse in the sound vibration of crystal bowls, a physical and mental "bath" to soothe the senses and soul.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

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Somatics Mindful Stretch 1

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

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Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 17, 2025