Morning Rituals | Crystal Bowl Sound Bathing

Gratitude Meditation with Crystal Bowl Sound Bathing

Location: Treehouse Loft

June 1, 2023 6:00 pm

Spend the first half of this class in a gratitude practice used to promote a positive mood, hope, and resilience.

In the second portion of class, you will have the opportunity to immerse in the sound vibration of crystal bowls, a physical and mental "bath" to soothe the senses and soul.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 29, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

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Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023