Yoga & Meditation | Grounding In Stillness
Location: Treehouse Studio
August 7, 2021 5:00 pm
Enjoy a 25-minute gentle yoga asana practice, followed by a 10-minute savasana and 10-minute meditation.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!
Location: Treehouse Studio
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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Treehouse Studio
May 17, 2025
Rise & Thrive Morning Yoga | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.
Location: Yoga Dock
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