Mindful Meditation

Yoga & Meditation | Grounding In Stillness

Location: Treehouse Studio

August 7, 2021 5:00 pm

Enjoy a 25-minute gentle yoga asana practice, followed by a 10-minute savasana and 10-minute meditation.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

April 20, 2024

*Challenge Series | Kickbox and Bags (*Sign Up)

Location: Training Room

April 20, 2024

*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (*Sign up by 4pm day prior)

Location: Activities Desk

April 20, 2024