Guided Meditation | Anchoring Through Breath

Location: Treehouse Studio

October 11, 2023 6:30 am

Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

Lake Equipment Available 8am - 6pm

Location: Boat Dock

June 20, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

June 20, 2024

Stretch & Roll | Mobility

Location: Treehouse Studio

June 20, 2024