Guided Meditation | Anchoring Through Breath
Location: Treehouse Studio
October 11, 2023 6:30 am
Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
*Challenge Series 5 Mile Hike | Summer Vista Loop (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
September 24, 2023
*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
September 24, 2023
*Lake Lotus | Gentle Balance Flow (*Sign Up)
Location: Boat Dock
September 24, 2023