Guided Meditation | Anchoring Through Breath

Location: Treehouse Studio

October 11, 2023 6:30 am

Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Morning Candlelight Yoga & Foam Rolling

Location: Treehouse Studio

March 3, 2024

*3 Mile Hike | Serrulata Trail (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

March 3, 2024

Strength For Balance

Location: Treehouse Studio

March 3, 2024