Guided Meditation | Anchoring Through Breath
Location: Treehouse Studio
October 11, 2023 6:30 am
Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Morning Mobility & Stretch
Location: Treehouse Studio
May 3, 2024
*Challenge Series 5 Mile Hike | Tumbleweed Hill (*Sign up by 4pm day prior)
Location: Activities Desk
May 3, 2024
*TRX | Pilates Fusion (*Sign Up)
Location: Treehouse Studio
May 3, 2024