Guided Meditation | Anchoring Through Breath
Location: Treehouse Studio
October 11, 2023 6:30 am
Learn the foundations of meditation as we focus and use breath as an anchor to center ourselves and create mental space and mindfulness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Sun Salutations
Location: Yoga Dock
July 27, 2024
Lake Equipment Available 8am - 6pm
Location: Boat Dock
July 27, 2024
Yoga Alfresco Lakeside
Location: Yoga Dock
July 27, 2024