A woman holds another floating woman inside an indoor pool. Lush greenery can be seen in the background.

*Healing with Water | Gentle Movement & Myofascial Release (*Sign Up)

Location: Pool Barn

November 30, 2023 10:00 am

A gentle session of guided movement with flexibility and a demo of the myofascial release technique, AquaStretch, a therapeutic private treatment our guests rave about for relief of pain and injury as well as increase in range of motion. (*This class has limited availability, thus sign up's are requested as well as a two hour courtesy cancellation. Thank you!)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

November 30, 2023

Gentle Yoga 1

Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)

Location: Yoga Dock

November 30, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

November 30, 2023