Yoga For Hips

Location: Treehouse Loft

September 11, 2024 4:00 pm

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 9, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 9, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 9, 2024