Yoga For Hips | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief.

Location: Treehouse Loft

May 14, 2025 4:00 pm

Just what your hips and lower body needs: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 13, 2025

Rise & Thrive Yoga Alfresco | A revitalizing practice that combines gentle stretches, mindful breathwork, and grounding poses to awaken your body and set a positive tone for the day ahead.

Location: Yoga Dock

May 13, 2025

*Boat to Hike | Commons Ford Preserve (*Sign Up)

Location: Boat Dock

May 13, 2025