Yoga for Hips and Meditation Combo Class | A focused class designed to open, stretch, and strengthen the hip area through gentle, targeted yoga poses for enhanced flexibility and relief as well as some restorative meditation added.

Location: Treehouse Loft

July 30, 2025 5:30 pm

Just what your hips need: special attention and focus with the best yoga to embrace mobility and flexibility just for hips.

Restorative meditation will be added to this session to enhance the overall relaxation and stretching components.

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Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

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Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

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3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

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