Just for Fun | Brain Gym: Simple, fun puzzles and games that help your brain stay happy and healthy!

Location: Lake Kitchen

May 14, 2026 12:15 pm

Brain games keep the mind strong and adaptable by actively challenging memory, focus, and problem-solving, helping support long-term cognitive health and quality of life.

  • The brain, like the body, needs regular exercise to stay healthy
  • Brain games support neuroplasticity, the brain’s ability to form and strengthen connections
  • Cognitive decline can begin earlier in life, not just in old age
  • Brain games provide active mental engagement, unlike passive screen time
  • Mentally challenging activities improve memory, focus, and problem-solving skills
  • Regular mental stimulation may help slow age-related cognitive decline
  • Brain games can improve mood and motivation through dopamine release
  • Challenge and novelty are key — the brain grows when it’s pushed slightly beyond comfort
  • Brain games include puzzles, strategy games, learning new skills, and creative activities
  • Investing in cognitive health supports long-term independence and quality of life

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

*Challenge Hike | Embark on a 5-Mile Hike with Lake Austin

Location: The Hub

May 12, 2026

Yoga private session

Good Morning Yoga | Sacred Start with Soundscapes

Location: Treehouse Loft

May 12, 2026

Somatics Mindful Stretch 1

Full Body Vitality Stretch | Release tension, improve flexibility and increase your vitality while targeting every muscle group in this gentle, guided stretch class for all levels.

Location: Treehouse Studio

May 12, 2026