Ask A Trainer | Get expert advice and personalized guidance in a casual, interactive session where you can ask questions, learn fitness tips, and gain insights to help you achieve your health and wellness goals.

Location: Training Room

May 26, 2025 2:00 pm

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Training Room Open | Workout at your own pace in the Treehouse Studio any time there's not a class in session!

Location: Treehouse Studio

May 21, 2025

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

May 21, 2025

Japanese Swords | Experience the art of Bokken-Do, a mindful practice using traditional wooden Japanese swords to build focus, balance, and strength.

Location: Magnolia Shores

May 21, 2025