Ask A Trainer | Get expert advice and personalized guidance in a casual, interactive session where you can ask questions, learn fitness tips, and gain insights to help you achieve your health and wellness goals.

Location: Training Room

January 17, 2025 2:00 pm

Sign up to meet one of our Lake Austin Spa Resort fitness staff members in our Training Room to ask questions, learn how to use particular equipment, or consider a different workout regime. We look forward to seeing you!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Treehouse Studio

January 16, 2025

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.

Location: Treehouse Studio

January 16, 2025

Bluffs Scenic Hike

3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes

Location: The Hub

January 16, 2025