Where Peace Meets Rest | Sound Bathing Relaxation

Location: Treehouse Loft

December 7, 2023 5:00 pm

This class will feature the instructor's choice of various musical equipment to create waves of relaxation for all attending. Flutes, handpan drum, crystal bowls, and/or chimes, will bathe your senses to decrease blood pressure, stress, anxiety, and heart rate, while improving mood, releasing tension, and clearing the mind.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

April 25, 2024

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign up by 4pm day prior)

Location: Activities Desk

April 25, 2024

A woman does yoga as the sunrises on a dock over Lake Austin.

Yoga Alfresco Lakeside

Location: Yoga Dock

April 25, 2024