Introduction to Sound Bathing Relaxation

Location: Treehouse Loft

January 28, 2022 1:00 pm

This class will feature the instructor's choice of various musical equipment to create waves of relaxation for all attending. Flutes, handpan drum, crystal bowls, and/or chimes, will bathe your senses to decrease blood pressure, stress, anxiety, and heart rate, while improving mood, releasing tension, and clearing the mind.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

May 17, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

May 17, 2022

Making Time to "Just Breathe"

Location: Yoga Dock

May 17, 2022