Introduction to Sound Bathing Relaxation

Location: Treehouse Loft

January 28, 2022 1:00 pm

This class will feature the instructor's choice of various musical equipment to create waves of relaxation for all attending. Flutes, handpan drum, crystal bowls, and/or chimes, will bathe your senses to decrease blood pressure, stress, anxiety, and heart rate, while improving mood, releasing tension, and clearing the mind.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

February 7, 2023

*Boat to Hike | Commons Ford (*Sign Up)

Location: Boat Dock

February 7, 2023

Low Impact Strength Barre Fusion

Barre None | Low Impact Fusion

Location: Treehouse Studio

February 7, 2023