Just Breathe | Yoga for a Good Night’s Sleep with Special Guest Joanie Brooks

Just Breathe | Yoga for a Good Night’s Sleep | Guest Joanie Brooks

Location: Treehouse Loft

April 9, 2019 9:00 pm

Joanie is a Nia 1st Degree Black-Belt teacher, Nia White Belt and Nia FreeDanceTrainer, Nia Moving to Heal and Nia 5 Stages of Healing Facilitator, RYT® 200 Hour Yoga Teacher, MELT Method® (MELT) Instructor, Laughter Yoga Leader, JourneyDance™ Facilitator, Mindful Change Coach. She has been teaching Yoga for 8 years. She is a RYT® 200 Hour Yoga Teacher and a 100 hour trauma¬-sensitive Warrior yoga teacher, trained in the YogaFit Warrior Program. Joanie specializes in group and private classes, Corporate classes, Yoga Nidra, and trauma sensitive classes.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

November 13, 2024

Stretch & Roll | Mobility

Location: Treehouse Studio

November 13, 2024

Mindful Morning | *Bokken-Do Japanese Swords (*Sign Up)

Location: Magnolia Shores

November 13, 2024