Stability & Mobility | Lower Body Strength

KBXC | Kickbox Cardio Conditioning

Location: Treehouse Studio

May 14, 2025 10:15 am

Bring your best for this fast-paced, high energy class designed for maximum caloric burn and body/mind coordination.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility | A gentle morning class designed to awaken your body, improve flexibility, and boost energy through soothing stretches and mindful movement.

Location: Treehouse Studio

February 6, 2026

World of a Workout: A total body hybrid cardio and strength class inspired by exercises from all around the world.

Location: Training Room

February 6, 2026

Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

February 6, 2026