Stability & Mobility | Lower Body Strength

KBXC | Kickbox Cardio Conditioning

Location: Treehouse Studio

December 1, 2021 10:15 am

Bring your best for this fast-paced, high energy class designed for maximum caloric burn and body/mind coordination.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

November 30, 2023

Gentle Yoga 1

Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)

Location: Yoga Dock

November 30, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

November 30, 2023