Stability & Mobility | Lower Body Strength

KBXC | Kickbox Cardio Conditioning

Location: Treehouse Studio

December 1, 2021 10:15 am

Bring your best for this fast-paced, high energy class designed for maximum caloric burn and body/mind coordination.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

December 5, 2024

*Challenge Series 5 Mile Hike (*Sign-up by 4pm the day prior)

Location: The Hub

December 5, 2024

TRX® Body Weight Strength Circuit 1

TRX Barre Fusion

Location: Treehouse Studio

December 5, 2024