Challenge Series | Crosstraining Intervals

Kettlebell Fit | Enhance strength, endurance, and stability with a full-body workout that uses dynamic, functional movements to build muscle, improve balance, and boost overall fitness.

Location: Treehouse Studio

July 24, 2025 11:00 am

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Lake Equipment Available | Kayaks, SUPs, & Hydrobikes (Visit The Hub to inquire about availability outside of these hours)

Location: Boat Dock

July 18, 2025

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* Boat to a Mindfulness in Nature Hike with Yoga

Location: Boat Dock

July 18, 2025

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Good Morning Yoga | An energizing practice designed to awaken the body, improve flexibility, and set a positive tone for the day ahead through gentle stretches, mindful breathing, and grounding poses.

Location: Treehouse Loft

July 18, 2025

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