Challenge Series | Crosstraining Intervals

*Kettlebell Fit (*Sign up)

Location: Treehouse Studio

September 26, 2024 10:00 am

This invigorating class is a combination of kettlebells and bodyweight movement for an ideal strength and cardio HIIT!

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Somatics Mindful Stretch 1

Wake Me Up Stretch & Mobility

Location: Treehouse Studio

September 16, 2024

*3 Mile Leisure Nature Hike (*Sign Up)

Location: The Hub

September 16, 2024

Cardio 3,2,1

20/20 Cardio & Functional Strength

Location: Training Room

September 16, 2024