Fitness training in Lake Austin Spa Resort

Challenge Series | Lakeside Cardio

Location: Magnolia Shores

May 31, 2023 11:00 am

A fresh air, lakeside class for intermediate to advanced levels to take your cardio to whatever level you desire for interval training. We will use a mix of light weights and bodyweight movement for bone-building strength plus cardio movement for overall fitness. Everything will be offered in wide-open space to also enjoy the fresh sites and sounds of outdoors and nature.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

May 29, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

May 29, 2023

Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

May 29, 2023