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Lakeside Cardio & Crosstraining

Location: Training Room

December 8, 2021 9:00 am

An outdoor, lakeside class for all fitness levels to take your cardio to whatever level you desire for different length intervals. You can use your choice of movement (walking, jogging, running, jumping jax, or whatever you'd like) and we will add body weight movement for bone building strength. Everything will be done on foot and in wide open space to also enjoy the sites and sounds of nature.

(*If inclement weather, this class will be taught in the Training Room.)

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

October 6, 2022

5.5 Mile River Place Canyon Hike

*Challenge Series | 5 Mile Scenic Hike (*Sign Up)

Location: Activities Desk

October 6, 2022

Social Groups 2

Hybrid Fitness | Cycle Core

Location: Training Room

October 6, 2022