Rise and Shine Stretch

Lakeside Stretch Serenity

Location: Boat Dock

November 15, 2024 8:00 am

Enjoy this 30 minute stretch class in the serenity of outdoors lakeside! Inhale the goodness of the fresh air while you exhale into increased mobility and flexibility.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Bluffs Scenic Hike

Discovery | 3 Mile Hike | Texas Hill Country

Location: The Hub

November 15, 2026

A group of students in a BOSU® Strength & Balance class at Lake Austin

Vitality | Strength & Balance | Enhance stability and confidence with a focused fitness class that combines strength training and functional movements to improve coordination, prevent falls, and support overall mobility and well-being.

Location: Training Room

November 15, 2026

Yoga for beginners

Recovery | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Training Room

November 15, 2026