Lakeside Stretch Serenity
Location: Boat Dock
November 15, 2024 8:00 am
Enjoy this 30 minute stretch class in the serenity of outdoors lakeside! Inhale the goodness of the fresh air while you exhale into increased mobility and flexibility.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.
Location: Treehouse Studio
January 16, 2025
TRX Barre Fusion | A mindful strength workout that combines the core-strengthening benefits of TRX suspension training with the sculpting movements of barre, designed to tone, lengthen, and improve balance for a full mind body workout.
Location: Treehouse Studio
January 16, 2025
3 Mile Hike | Discover the beauty of the Texas Hill Country on this guided 3-mile hike, designed to invigorate the body and refresh the mind amidst stunning natural landscapes
Location: The Hub
January 16, 2025