Mat Yoga

Location: Treehouse Loft

September 28, 2023 5:00 pm

An entire class taught on the mat - no standing necessary.   Come down & relax on the mat & you will be guided through a yoga that stretches your entire body in a soothing, comfortable & relaxing way.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll | Mobility

Location: Treehouse Studio

October 2, 2023

*Challenge Series 5 Mile Hike | River Place Preserve (Rainy Day Plan B: Indoor Trek and Train)

Location: Activities Desk

October 2, 2023

Pedal Power Cycle Class

BURN! | Metabolic Fitness

Location: Training Room

October 2, 2023