Power walk and sculpt

Power Walk & Sculpt: A high-energy, low-impact walking workout

Location: Training Room

October 17, 2026 10:00 am

Get energized and get moving! This low impact, high energy class combines dynamic walking/stepping movements with light weights to help you build strength, cardio and endurance. We pump up the pace to up to get in as many steps as possible using light hand weights to sculpt the upper body. Zero jumping, maximum burn.

A feel-good workout designed to get your heart pumping without high-impact moves.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Wise Women | Stretch and Roll | Improve flexibility and relieve tension in this restorative class that combines dynamic stretching with foam rolling techniques to enhance mobility and reduce muscle stiffness.

Location: Training Room

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Bluffs Scenic Hike

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Location: The Hub

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Yoga private session

Good Morning Yoga: Align and Awaken

Location: Yoga Dock

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