Morning Thrive | A revitalizing class
Location: Training Room
September 6, 2026, 9:15 am - 10:00 am
Start your day with this class that combines gentle yoga postures with full body stretching. This practice can stimulate blood flow, relax tight muscles, and improve your range of motion, while promoting mindfulness and mental clarity. When done as a regular practice, this will help you develop inner strength, increase flexibility and enhance your overall wellbeing.
