Morning Thrive | A revitalizing class

February 15, 2026, 8:00 am - 8:45 am

Start your day with this class that combines gentle yoga postures with foam rolling. This practice can stimulate blood flow, relax tight muscles, and improve your range of motion, while promoting mindfulness and mental clarity. When done as a regular practice, this will help you develop inner strength, increase flexibility and enhance your overall wellbeing.