Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

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Posture Perfect | Core, Back & Glute Strength

Location: Treehouse Studio

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