Natural Antidotes | Sensory Forest Bath | Special Guest Author Sarah Ivens

Location: Discovery Area

March 6, 2021 9:00 am

Sarah Ivens will lead the group on a walk around the nature trails of the property, explaining the benefits of forest bathing, giving tips, and sharing practices and rituals to be taken away. The focus will be on opening the five senses to nature,and reducing stress and anxiety.

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A group of people smiling on the lake enjoying paddling in kayaks, on standup paddleboards, pedal boards, and water sports

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A woman does yoga as the sunrises on a dock over Lake Austin.

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