Pilates Mat
Location: Treehouse Studio
October 7, 2022 1:15 pm
A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Stretch & Roll
Location: Treehouse Studio
November 28, 2022
*Challenge Series 5 Mile Hike | River Place Preserve (*Sign Up)
Location: Activities Desk
November 28, 2022
BURN! | Calorie Counting Conditioning
Location: Training Room
November 28, 2022