Completely Core | Pilates

Pilates Mat

Location: Treehouse Studio

October 7, 2022 1:15 pm

A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.

More Exciting Activities

From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.

Stretch & Roll

Location: Treehouse Studio

November 28, 2022

*Challenge Series 5 Mile Hike | River Place Preserve (*Sign Up)

Location: Activities Desk

November 28, 2022

Pedal Power | Cycle Class

BURN! | Calorie Counting Conditioning

Location: Training Room

November 28, 2022