Pilates Mat
Location: Treehouse Studio
December 6, 2023 9:00 am
A series of mindful, intentional exercises done on the floor with attention to the flow of movement and to the core muscles. Excellent for Fundamental Series and All Levels of fitness.
More Exciting Activities
From health and beauty events, to culinary classes, to engaging guest speakers, explore new experiences and enhance your stay at Lake Austin Spa Resort.
Wake Me Up Stretch & Mobility
Location: Treehouse Studio
December 2, 2023
*Challenge Series 5 Mile Hike | Bright Sky Overlook Loop (Rainy Day Plan B: Indoor Trek and Train)
Location: Activities Desk
December 2, 2023
Making Time to "Just Breathe" (When Temps are Below 55° or Raining Class relocates to the Treehouse)
Location: Yoga Dock
December 2, 2023